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Swimming pool and fitness

Wet Circuit

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Healthy Entertainment

If you are our Guest do not miss to enjoy the two hours of FREE ACCESS to this area. You can choose to energize at the Fitness Center, relax in the heated indoor pool, Sauna, Turkish Bath, Tropical Shower, Jacuzzi or one of the excellent heated loungers.
The health benefits of this equipment have been recognized over the centuries and become, in modern society, very important for a healthy life.
We remind you that it is MANDATORY to use a SWIM CAP and slippers in the wet area of the Spa and sportswear in the Fitness area. Please read TERMS & CONDITIONS OF SPA USE before using the facilities.
Here are some of the benefits and characteristics of the equipment available: 

Equipamento disponível

Pool

It is 12 m long, 6 m wide and 1,5 m high. The water is heated between 28 ° C to 29 ° C. Access is by stairs.

Jacuzzi

With a water temperature of 35 ° C, the effects of the jacuzzi are easily perceived: after bathing, the skin becomes softer and brighter and blood circulation increases due to air and water jets, thus improving oxygenation and helping to eliminate toxins. In addition to relaxing, bath hydromassage also helps prevent some types of diseases such as arthritis, rheumatism and cellulite and combat stress.Steam room

Sauna

With temperature of 85º. It is advisable that, after being in the cabin, you take a a shower of cold water to reactivate the cardiovascular system and release the toxins accumulated on the surface of the skin. It strengthens an increase in blood circulation, relief of muscle pain and stress. It moisturizes the skin and unclogs the pores, relaxes the muscles, facilitates sleep and helps prevent cellulite and sagging, producing a relaxed body and mind effect.

Turkish bath

The wet sauna, known as the Turkish bath, is performed with a wet temperature of 47o. Abundant sweating helps to eliminate impurities from the body, decongests the airways, detoxifies the body and is particularly beneficial for people who have fluid retention. It also helps in the relief of muscular pain and the reduction of stress.

How to use?

How to use?

You should shower before entering the wet circuit. It is recommended that you start the session by the jacuzzi, head to the hammam and finish with the sauna. To increase the benefits of the Turkish bath and sauna, you should remain for 10 minutes in each and then take a shower of cold water. Start shower from the extremities to the center of the body, for blood vasoconstriction. Then you can rest for 10 minutes in the heated "sun" loungers, repeating up to three times this circuit.

Non-hotel guests

Non-hotel guests

(2 hours/day)

The Dom Spa is open to non-hosted clients who may purchase a daytime use of the wet circuit (pool area) and fitness room or one of the beauty or relaxation treatments.

Day Use Prices (two hours)

Day Use Prices (two hours)

  • Monday to Friday 15€
  • Saturdays, Sundays and Holidays 20€
  • Children from 2 to 6 years, free
  • Children from 7 to 12 years old, (Monday to Sunday) 10€
  • Note: For hosted clients, for every two extra hours (after the 2 hours free access offer), we offer 50% discount on the prices of non-hosted customers.

    Monthly Subscription

    Monthly Subscription

  • Take care of yourself regularly in an exclusive environment!
  • Once a week (2 hours) 50€/month
  • 2 times a week (2 hours) 70 €/month
  • Personal Trainer Session 30€/Session (1st Session Free)
  • Day Use Prices (two hours)

    Day Use Prices (two hours)

  • Monday to Friday 15€
  • Saturdays, Sundays and Holidays 20€
  • Children from 2 to 6 years, free
  • Children from 7 to 12 years old, (Monday to Sunday) 10€
  • Note: For hosted clients, for every two extra hours (after the 2 hours free access offer), we offer 50% discount on the prices of non-hosted customers.

    Monthly Subscription

    Monthly Subscription

  • Take care of yourself regularly in an exclusive environment!
  • Once a week (2 hours) 50€/month
  • 2 times a week (2 hours) 70 €/month
  • Personal Trainer Session 30€/Session (1st Session Free)
  • Timetable

    Monday to Friday 10:00 a.m. to 8:30 p.m.

    Saturday 10:00 a.m. to 8:00 p.m.

    Sunday 9:00 a.m. to 8:00 p.m.


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